Calm Abiding Meditation Course

Learn to meditate or enhance your current practice.
Eight week course, Mondays 6:30PM - 8:00PM 15th April - 3rd June.

This eight week course will offer a relaxed and

welcoming environment in which you can learn the

fundamentals of meditation including posture,

attention to breath how to overcome obstacles

and tips for setting up a regular successful

meditation practice.

Cost: $120 materials included. Please speak to us

if cost is an obstacle as we believe in everyone

having access to this important life changing skill.

To register please contact Irena - 0417 259 669

or email info@anandabuddhist.com.au Location:

Corner of Hinchliff and Munro Streets, North

Rockhampton QLD 4701

Don't miss this opportunity to learn the fundamentals of meditation or enhance your current practice. Irena our meditation teacher has been teaching meditation for over 12 years and has helped countless people establish, deepen and enhance their individual meditation practices. This course originally comes from Tibetan Buddhist teachings handed down over thousands of years however, there is no need to be Buddhist to attend or benefit from this amazing skill.

This eight week course will offer a relaxed and

welcoming environment in which you can learn the

fundamentals of meditation including posture,

attention to breath how to overcome obstacles

and tips for setting up a regular successful

meditation practice.

Cost: $120 materials included. Please speak to us

if cost is an obstacle as we believe in everyone

having access to this important life changing skill.

To register please contact Irena - 0417 259 669

or email info@anandabuddhist.com.au Location:

Corner of Hinchliff and Munro Streets, North

Rockhampton QLD 4701

This eight week course will offer a relaxed and welcoming environment in which you can learn the fundamentals of meditation including posture, attention to breath how to overcome obstacles and tips for setting up a regular successful meditation practice.

Cost: $120 materials included. Please speak to us if cost is an obstacle as we believe in everyone having access to this important life changing skill.

To register please contact
Irena - 0417 259 669

or email info@anandabuddhist.com.au
Location:

Corner of Hinchliff and Munro Streets, Kawana, North Rockhampton