Masterclass_Reformer Resistance & Strength
This weeks Masterclass is about utilising the resistance of the springs on the Reformer. The uniquely sequenced resistance based exercises will be perfect for building strength and muscle definition without putting load on your joints.
When
-
Saturday, 07 October 2023 | 07:00 AM
- 08:00 AM
Location
Pilates Rockhampton, 176 Main St, Rockhampton, 4701, View Map
-23.3496221,150.521385
176 Main St ,
Rockhampton 4701
Pilates Rockhampton
176 Main St ,
Rockhampton 4701
Masterclass_Reformer Resistance & Strength