Mindfulness & Loving Kindness Meditation
The mind is constantly wondering to the past and the future. This gives stress to the mind.
In these sessions, we focus on the 4 Foundations of Mindfulness in order to stay in the present moment:
We practice : Mindfulness of the body, feeling, thoughts and mental states.
Loving Kindness meditation helps with having positive emotions
When
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Saturday, 03 February 2024 | 04:30 PM
- 05:30 PM
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Saturday, 10 February 2024 | 04:30 PM
- 05:30 PM
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Saturday, 17 February 2024 | 04:30 PM
- 05:30 PM
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Saturday, 24 February 2024 | 04:30 PM
- 05:30 PM
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Saturday, 02 March 2024 | 04:30 PM
- 05:30 PM
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Saturday, 09 March 2024 | 04:30 PM
- 05:30 PM
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Saturday, 16 March 2024 | 04:30 PM
- 05:30 PM
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Saturday, 23 March 2024 | 04:30 PM
- 05:30 PM
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Saturday, 30 March 2024 | 04:30 PM
- 05:30 PM
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Saturday, 06 April 2024 | 04:30 PM
- 05:30 PM
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Saturday, 13 April 2024 | 04:30 PM
- 05:30 PM
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Saturday, 20 April 2024 | 04:30 PM
- 05:30 PM
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Saturday, 27 April 2024 | 04:30 PM
- 05:30 PM
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Saturday, 04 May 2024 | 04:30 PM
- 05:30 PM
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Saturday, 11 May 2024 | 04:30 PM
- 05:30 PM
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Saturday, 18 May 2024 | 04:30 PM
- 05:30 PM
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Saturday, 25 May 2024 | 04:30 PM
- 05:30 PM
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Saturday, 01 June 2024 | 04:30 PM
- 05:30 PM
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Saturday, 08 June 2024 | 04:30 PM
- 05:30 PM
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Saturday, 15 June 2024 | 04:30 PM
- 05:30 PM
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Saturday, 22 June 2024 | 04:30 PM
- 05:30 PM
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Saturday, 29 June 2024 | 04:30 PM
- 05:30 PM
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Saturday, 06 July 2024 | 04:30 PM
- 05:30 PM
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Saturday, 13 July 2024 | 04:30 PM
- 05:30 PM
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Saturday, 20 July 2024 | 04:30 PM
- 05:30 PM
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Saturday, 27 July 2024 | 04:30 PM
- 05:30 PM
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Saturday, 03 August 2024 | 04:30 PM
- 05:30 PM
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Saturday, 10 August 2024 | 04:30 PM
- 05:30 PM
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Saturday, 17 August 2024 | 04:30 PM
- 05:30 PM
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Saturday, 24 August 2024 | 04:30 PM
- 05:30 PM
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Saturday, 31 August 2024 | 04:30 PM
- 05:30 PM
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Saturday, 07 September 2024 | 04:30 PM
- 05:30 PM
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Saturday, 14 September 2024 | 04:30 PM
- 05:30 PM
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Saturday, 21 September 2024 | 04:30 PM
- 05:30 PM
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Saturday, 28 September 2024 | 04:30 PM
- 05:30 PM
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Saturday, 05 October 2024 | 04:30 PM
- 05:30 PM
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Saturday, 12 October 2024 | 04:30 PM
- 05:30 PM
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Saturday, 19 October 2024 | 04:30 PM
- 05:30 PM
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Saturday, 26 October 2024 | 04:30 PM
- 05:30 PM
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Saturday, 02 November 2024 | 04:30 PM
- 05:30 PM
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Saturday, 09 November 2024 | 04:30 PM
- 05:30 PM
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Saturday, 16 November 2024 | 04:30 PM
- 05:30 PM
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Saturday, 23 November 2024 | 04:30 PM
- 05:30 PM
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Saturday, 30 November 2024 | 04:30 PM
- 05:30 PM
Location
These are suitable for beginners and experienced meditators.
Womens Health Centre, 225 Bolsover St , Rockhampton, Rockhampton City, 4700, View Map
-23.3825368,150.5152886
225 Bolsover St , Rockhampton ,
Rockhampton City 4700
Womens Health Centre
225 Bolsover St , Rockhampton ,
Rockhampton City 4700
Mindfulness & Loving Kindness Meditation