Mindfulness & Loving Kindness Meditation

In these sessions we focus on the Buddha's Four foundations of mindfulness.  

Mindfulness of the body

Mindfulness of the feelings

Mindfulness of the thoughts 

Mindfulness of mental states

We do series of meditations that enables us to develop the mindfulness

Sitting meditations, Walking meditations, Standing meditation and more

 

When

  • Saturday, 04 February 2023 | 04:30 PM - 05:30 PM
  • Saturday, 11 February 2023 | 04:30 PM - 05:30 PM
  • Saturday, 18 February 2023 | 04:30 PM - 05:30 PM
  • Saturday, 25 February 2023 | 04:30 PM - 05:30 PM
  • Saturday, 04 March 2023 | 04:30 PM - 05:30 PM
  • Saturday, 11 March 2023 | 04:30 PM - 05:30 PM
  • Saturday, 18 March 2023 | 04:30 PM - 05:30 PM
  • Saturday, 25 March 2023 | 04:30 PM - 05:30 PM
  • Saturday, 01 April 2023 | 04:30 PM - 05:30 PM
  • Saturday, 08 April 2023 | 04:30 PM - 05:30 PM
  • Saturday, 15 April 2023 | 04:30 PM - 05:30 PM
  • Saturday, 22 April 2023 | 04:30 PM - 05:30 PM
  • Saturday, 29 April 2023 | 04:30 PM - 05:30 PM
  • Saturday, 06 May 2023 | 04:30 PM - 05:30 PM
  • Saturday, 13 May 2023 | 04:30 PM - 05:30 PM
  • Saturday, 20 May 2023 | 04:30 PM - 05:30 PM
  • Saturday, 27 May 2023 | 04:30 PM - 05:30 PM
  • Saturday, 03 June 2023 | 04:30 PM - 05:30 PM
  • Saturday, 10 June 2023 | 04:30 PM - 05:30 PM
  • Saturday, 17 June 2023 | 04:30 PM - 05:30 PM
  • Saturday, 24 June 2023 | 04:30 PM - 05:30 PM
  • Saturday, 01 July 2023 | 04:30 PM - 05:30 PM
  • Saturday, 08 July 2023 | 04:30 PM - 05:30 PM
  • Saturday, 15 July 2023 | 04:30 PM - 05:30 PM
  • Saturday, 22 July 2023 | 04:30 PM - 05:30 PM
  • Saturday, 29 July 2023 | 04:30 PM - 05:30 PM
  • Saturday, 05 August 2023 | 04:30 PM - 05:30 PM
  • Saturday, 12 August 2023 | 04:30 PM - 05:30 PM
  • Saturday, 19 August 2023 | 04:30 PM - 05:30 PM
  • Saturday, 26 August 2023 | 04:30 PM - 05:30 PM
  • Saturday, 02 September 2023 | 04:30 PM - 05:30 PM
  • Saturday, 09 September 2023 | 04:30 PM - 05:30 PM
  • Saturday, 16 September 2023 | 04:30 PM - 05:30 PM
  • Saturday, 23 September 2023 | 04:30 PM - 05:30 PM
  • Saturday, 30 September 2023 | 04:30 PM - 05:30 PM
  • Saturday, 07 October 2023 | 04:30 PM - 05:30 PM
  • Saturday, 14 October 2023 | 04:30 PM - 05:30 PM
  • Saturday, 21 October 2023 | 04:30 PM - 05:30 PM
  • Saturday, 28 October 2023 | 04:30 PM - 05:30 PM
  • Saturday, 04 November 2023 | 04:30 PM - 05:30 PM
  • Saturday, 11 November 2023 | 04:30 PM - 05:30 PM
  • Saturday, 18 November 2023 | 04:30 PM - 05:30 PM
  • Saturday, 25 November 2023 | 04:30 PM - 05:30 PM
  • Saturday, 02 December 2023 | 04:30 PM - 05:30 PM

Location

These meditations relax the mind and helps you to reduce the stress in daily life

Womens Health Centre, 225 Bolsover St, Rockhampton City. Corner of Bolsover & Derby St, Rockhampton City, 4701, View Map

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Event Snapshot

Cost

Free

Contact

Rockhampton Insight Meditation
0478630888
rockhamptoninsightmeditation@gmail.com
http://rockhamptoninsightmeditation/

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