Attentive Weight Management

Dr Lyn teaches her clients how to control their eating behaviour with her signature Attentive Weight Management Approach. When clients work with Dr Lyn’s Attentive Weight Management Approach they learn how to control and change their eating behaviour.

Dr Lyn is an Accredited Practicing Dietitian, with a PhD that investigated the relationship between an individual’s predisposition to eat uncontrollably and their capacity to change their behaviour.

As a result of her PhD outcomes and ongoing research into the trials and tribulations of weight management, Dr Lyn has designed her weight management programs to teach her clients how to take charge of their weight by teaching them how to control their eating behaviour.

Through a series of targeted sessions, that incorporates the lasts evidenced-based mindfulness skills, Dr Lyn teaches her clients how to initially recognise and then stop repeating old unhelpful patterns. Once this process has been understood she teaches her clients how to start developing new, healthier patterns of eating behaviour.

Would you like more information about the Attentive Weight Management Method?

Dr Lyn's is at her happiest when she is sharing her knowledge. When it comes to changing eating behaviour Dr Lyn believes that if clients have not been educated to understand their eating behaviour first; they are being unwittingly set up for failure.

If you would like to why you know what to do, but you can't do it, you are invited to catch up with Dr Lyn for a free 60 minute consultation either in person, over zoom or on the telephone.

During this free consultation, Dr Lyn will help you to understand your eating behaviour, and the three steps that are required to change it.

If you would like to understand your eating behaviour and you are excited about the prospect of turning your life around then please make a booking to speak with Dr Lyn via the link below!

Dr Lyn's goal, as a dietitian and eating behaviour change expert, is to assist you to achieve the long-term, weight maintenance success you have been looking for.

For more information, please go to her webpage: www.drlynmccormack.com