Healing the heart- mind with mindfulness - talk and meditation

This refers to one of the chapters in Healing the heart - mind with mindfulness by clinical psychologist Mal Huxter.

The talk involves discussion about integration of contemporary clinical psychology with buddhist teachings and practices to overcome anxiety, depression and stress to find psychological freedom and well-being.

Malcolm discusses the some of the causes and conditions of these forms of human suffering. He will highlight how we can short circuit destructive reactive patterns and cultivate that which is freeing.

When

Location

this is a talk on healing heart- mind with mindfulness and guided meditation

Ananda Buddhist Centre, corner Hinchcliff st and Munro st Kawana, North Rockhampton, 4701, View Map