mindfulness and compassion class

Next date: Saturday, 19 April 2025 | 04:30 PM to 05:30 PM

In these classes we teach the 4 foundations of mindfulness. 

breath meditation, walking meditation, sensations meditations as taught by the buddha.

these are weekly classes.

When

Location

these are weekly classes, every sat 4.30 pm - 5.30 pm

womens health centre, 225 Bolsover st, Rockhampton City, 4701, View Map